Hormone Health

Are you experiencing chronic stress, insomnia, anxiety and fatigue? 

Having trouble losing weight?

The 30-day Hormone Reset Program will help you understand the impact of our hormones, and provides you with tools to make simple changes to improve your physical and mental well-being.

Interested in pin-pointed your personal hormone imbalances?  Take the Adrenal Stress Index test to have a deeper context of your hormone levels.

Go one step further with our personalized meal planning and workouts designed to address your imbalances.

30-Day Program

Hormones affect your immune system, mental health, body composition, and overall energy and drive.

Through out the month we will be talking about how hormones affect your immune system, mental health, body composition, and overall energy and drive.

We'll tap into the science as to WHY hormones impact weight, sleep, and stress levels.

You'll learn daily practices to help optimize your hormones for overall daily functioning.  Looking at the body with an integrated approach, and create healthy habits, mind, body and soul.

If you’ve been trying to balance your hormones with little success – this could be the missing piece.

Adrenal Stress Index

Individualize your experience through Hormone Reset program by pin-pointing your personal hormone levels and imbalances with Adrenal Stress Index (ASI) test.

The ASI is a saliva based test you can add on to your Hormone Reset experience to learn your specific hormone blue print related weight loss, stress and anxiety, insomnia and fatigue.

By measuring cortisol and five other hormones through a saliva sample, a more complete measurement of your hormone levels.   helps determine the best steps for you to bring positive change in your life.

Meal Planning

We want to make the meal plan as easy to follow as possible, and that looks different for everyone.

We offer a 30-day meal plan with unlimited revisions to fit your lifestyle, your test results, and your taste buds.

Included is macro breakdown, portions, sample meal plan, recipe ideas, and weekly check ins through our app.

Exercise Management

Hormones also determine what and how often you should exercise to maximize your goals.

Too much, and too intense may not be the right fit and only further impact your struggles with weight loss, stress and fatigue.

We'll recommend a workout program from on On-Demand video library based on your ASI results.

I Want to Learn

$200 CAD

What's Included

  • Lifetime access to the 30-Day Hormone Reset Program*
  • Includes video-based learning from LivBTR Specialists
  • Weekly homework over the 30 days to enhance learning about your hormone health
  • Nutrition education that positively influences hormone health
  • Learn about supplements that best support hormonal balance
  • New habit building in nutrition, mindset, and movement
Course only, does not include ASI Test, meal planning or access to LivBTR On-Demand
* Lifetime access availability may change in the event of a software change
BUY NOW

I Want to Know

$400 CAD

What's Included

  • Adrenal Stress Index (ASI) diagnostic saliva test sent by mail after purchase
  • Lifetime access to the 30-Day Hormone Reset Program*
  • Includes video-based learning from LivBTR Specialists
  • Weekly homework over the 30 days to enhance learning about your hormone health
  • Nutrition education that positively influences hormone health
  • Learn about supplements that best support hormonal balance
  • New habit building in nutrition, mindset, and movement
Does not include personalized meal planning or access to LivBTR On-Demand
* Lifetime access availability may change in the event of a software change
BUY NOW

I Want to Take Action

$500 CAD

What's Included

  • Adrenal Stress Index (ASI) diagnostic saliva test sent by mail after purchase
  • Personalized meal plan for 30 days based on your test results
  • Access to LivBTR On-Demand video library for 30 days
  • Recommended workouts in On-Demand to complement your test results and individual needs
  • Lifetime access to the 30-Day Hormone Reset Program*
  • Includes video-based learning from LivBTR Specialists
  • Weekly homework over the 30 days to enhance learning about your hormone health
  • Nutrition education that positively influences hormone health
  • Learn about supplements that best support hormonal balance
  • New habit building in nutrition, mindset, and movement
Meal planning or access to LivBTR On-Demand is for 30 Days from time of test results.
* Lifetime access availability may change in the event of a software change
BUY NOW