$180.00 CAD

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6-Week Run Training Program, Option 2

Designed by certified fitness professionals, weekly workout finishers and run training schedule to help you reach your goals!

What you'll get:

  • 3 x weekly workout finishers with video-based tutorials consisting of progressive exercise training to optimize your strength and endurance to support your running and prevent injury ($250 value)
  • PLUS: Access to LivBTR OnDemand video library of full-length workouts ranging from 10 to 45 minutes ($89 value)
  • Run Mobility Series for post-run care of your body ($45 value)
  • Live virtual workout every Sunday with Brenley ($72 value)
  • Tips for fuelling before, during and after your run
  • Options for different running goals; learn to run 5k, increase distance, increase speed
  • A suggested weekly training schedule to advance you to your running goals
  • Mindset tips and strategies to keep you on track and focused on your goals and intentions
  • Access to our LivBTR private online community
  • Accountability and support LivBTR coaches and challenge participants to help you reach your goals

💥 TOTAL VALUE $456!! 💥

Your coaches have a combined 30 years of experience in the fitness, exercise rehabilitation, and holistic nutrition industry. 

CANCELLATION POLICY

The program is 100% non-refundable up to 48 prior to the start date.