Join Michael Toru, one or British Columbia’s finest yoga instructors. In this 11 part step by step mini-course, Michael will take you through yoga fundamentals to ensure proper form and understanding of movements as well as lead you in challenging flow sessions. A perfect addition to achieve a balanced body and a balanced mind!
What you'll get:
- 11 classes that help you strengthen and learn the basic yoga poses that you'll need to be self-sustaining in your practice
- Integration exercises
- Improved strength, mobility, and active range of motion!
Please note that this is a one time purchase that only gives you access to this Mini-Course, and does not offer access to our many other classes provided by LivBTR.