Choose from a Home workout or Gym workout.
You will receive a 5-day split program with access to our weekly Sunday Live workout.
Weekly check-ins, including progress pictures and body measurements.
Access to our exclusive Facebook group, with a supportive community and videos with tips and tricks.
Meal plans to help with any goal.
Option to add on a personal training service from our certified coaches. Great for dietary restrictions, injuries, or personal issues.
CHOOSE BETWEEN 3 PAYMENT PACKAGES
AVAILABLE FOR PURCHASE ANYTIME, ACCESS WILL BE GIVEN ON THE 15TH OF THE FOLLOWING MONTH
Group Training Program
- 30 days of access to the DrenchFit Personalized Training App
- Weekly Sunday live workout.
- General Meal Plan Ideas.
- Additional Resource Videos
- Live Zoom Video Calls
- Weekly Check-ins
- Online training: requires access to a stable internet and/or phone service
$140 per month
Group Training Program
- 3-month access to the DrenchFit Personalized Training App
- Weekly Sunday live workout.
- General Meal Plan Ideas.
- Additional Resource Videos
- Live Zoom Video Calls
- Weekly Check-ins
- Online training: requires access to a stable internet and/or phone service
3-Monthly Payments of $129 per month
Group Training Program
- 3-month access to the DrenchFit Personalized Training App
- Weekly Sunday live workout.
- General Meal Plan Ideas.
- Additional Resource Videos
- Live Zoom Video Calls
- Weekly Check-ins
- Online training: requires access to a stable internet and/or phone service
$349 for 3 months pre-paid
Looking for a more Personalized Training option?
Have dietery restrictions, injuries or other personal issues?
Contact us to add on Personal Training!
Contact Us"I have gained so much knowledge and support"
I love the drench program and feel I have already gained so much knowledge and support. I love the workouts. My favourite thing is my workout plans. I am down 13lbs... feeling more in turn with my body emotionally and physically!
~AL
"I am starting to feel better and am so excited to keep going!"
I Love the Drench program, I can feel my body changing. I have lost weight, gained muscle, and completely changed my eating and drinking habits. I am starting to feel better and am so excited to keep going!
~ Sarah
"My favourite thing ... is the support I am getting from the coaches and the form check classes."
I am loving my Drench Program. I feel like every week when I up my rep count and focus on my form I am getting stronger and building more muscle tone. My favourite thing about being part of this program is the support I am getting from the coaches and the form check classes. I also like the recipe ideas, but using it as a specific meal plan doesn't work for my daily schedule. One big thing I have noticed about myself is how much better my body feels now that I know how much protein I should be eating and now that I am eating enough. Also, I have noticed my squat/ lunge form and what muscles are working has improved since learning proper form in the form classes. I am feeling good mentally. One thing I learned this week is the importance of front-loading my day in breakfast planning.
~Lisa
