What's Included:
The Gut Reset Program is guided by Brenley Cunningham, Holistic Health Practitioner, who specializes in gut and hormone health, and diagnostic testing.
- 30-days of guidance on steps to holistically reset gut health
- 30-day workbook with all resources you'll need to be successful through the gut reset process
- Daily eating habits and meal tracker to uncover physiological patterns you may experience from food
- Gut Reset recipe pack
- Sample meal plans + grocery list
- Step by step guide for both the reset process and reintegrating back into improved everyday eating habits
- Accountability through a private Facebook Group
- Weekly check-ins through the private Facebook Group
- Live virtual Kick-Off and Wrap Up meeting through Zoom
We appreciate unexpected circumstances in life can impact staying on track. While this program encourages greater success following the 30-day process, we allow access for 10 additional days following the last day of the reset if you need to catch up.